Feminist Psychotherapy with
Jeanne Courtney, MFT

STRESS REDUCTION
Relaxation techniques and stress prevention tips … read more

DEPRESSION
Depression affects everyone differently. It can be a chronic condition or a reaction to a bad situation. Some of its signs are … read more

LGBTQ-affirming psychotherapy for depression anxiety relationships body image - Feminist Psychotherapy Jeanne Courtney MFT - El Cerrito, CA

WHAT CAUSES STRESS?
Human bodies are genetically programmed to produce a "fight or flight" response in frightening or threatening situations. This adrenaline rush… read more

Depression, Anxiety, Panic and Stress

ANXIETY & PANIC ATTACKS
A panic or anxiety attack can be a frightening experience, especially if it seems to come out of nowhere.  But panic attacks do come from somewhere … read more

HOLIDAY STRESS
5 tips for getting through the holidays … read more

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​EMAIL    JeanneCourtneyMFT@gmail.com